Darren Grigas – Adventure Athlete
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  • 17th November 2019 Adventures, Blog, Challenges, Featured  1

    A world-first 127 mile foot-crossing over the 55 million year old Namib

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  • 9th March 2018 Adventures, Blog, Challenges, Featured, Race reviews  2

    100 miles of ice!

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  • Special forces bootcamp

    7th April 2017 Blog, Challenges, Race reviews  5

    14 hours in the hands of the Special Forces

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  • 29th September 2016 Adventures, Blog, Challenges, Race reviews  1

    Running the inaugural Cape Wrath Ultra, a truly Beautiful Behemoth

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Events, Featured

30th September 2022

Spanish Coast – Mind & Body Retreat

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Events, Featured

27th August 2022

Through the Mill – A challenging grind for body and mind

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Events, Featured

27th August 2022

The Dragon’s Tail – Running, Biking and Hiking Wales

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PSHE

Blog, Motivational talks

2nd February 2020

Talking to the children of Fulbridge Academy

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Blog, Motivational talks

21st May 2019

Speaking at Buckingham Palace

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Blog

6th September 2020

Cycling the Green Wheel

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Adventures, Blog, Challenges, Featured

17th November 2019

A world-first 127 mile foot-crossing over the 55 million year old Namib

...

Read more

Adventures, Blog, Challenges, Featured, Race reviews

9th March 2018

100 miles of ice!

...

Read more

  • PSHE

    2nd February 2020

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    Talking to the children of Fulbridge Academy

  • 21st May 2019

     Like 5124

    Speaking at Buckingham Palace

  • 3rd November 2016

     1 6889

    Talking at the Palace

  • 29th September 2016

     1 6017

    Cathedral abseil for its 900th birthday, yes please!

  • 29th September 2016

     1 6801

    £26,000+ – Amazing support for Rory and family.

  • 23rd September 2016

     Like 7144

    Guest Speaker: Duke of Edinburgh Awards at TDA

  • 4th August 2016

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    Guest Speaking at Duke of Edinburgh Awards – Peterborough Town...

  • 27th January 2016

     1 7169

    Dumball – It’s a Goa!

  • 27th January 2016

     Like 6180

    Individual Fundraiser of the Year! – £18,000 for Anna’s Hope

  • 27th January 2016

     Like 5639

    Jools Holland Fairies for Anna’s Hope

  • 30th September 2015

     Like 6358

    Prince’s Trust Motivational Talk

  • 18th August 2012

     1 5542

    Pride in Peterborough Awards

Join me on an adventure

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Darren Grigas

Join me in an exclusive group to take on a multi-day adventure in South Wales - Places and dates are limited, so enquire early
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Where is my old tentmate Sir Ran Fiennes? Aka 'The Where is my old tentmate Sir Ran Fiennes? Aka 'The world's greatest living explorer'

The stories around Ran's unknown whereabouts and welfare are very concerning and I really hope the right authorities can step in to clarify his wellbeing and help make sense of this situation. 

His sister last saw him in 2025 after checking herself into the same carehome to be able to get close enough to talk to him. His stepson wants power of attorney taken away from his own mother who seems to have hidden him away in another carehome under a fake name and is preventing contact from friends and family. 

I last saw Ran for a backstage catch up in 2022 ahead of one of his inspirational talks, despite Parkinson's clearly affecting him, he was still his warm and jovial self.

The first photo shown here was us after our @marathondessables 250km Sahara crossing where we shared a tent for the duration. As we posed for this picture he turned to me with a grin and said "and I've even got the trademark fingers hanging over your shoulder"

I hope that more exposure of this story can get results in the best outcome for Ran's welfare. 

Best wishes old buddy 🙏🏼❤️

#whereisran #whereisranulphfiennes #ranulphfiennes #sirranulphfiennes
Saying yes to adventures can lead to life-changing Saying yes to adventures can lead to life-changing experiences, and open doors you'd never imagined. It did for me.

12 years ago, after two years struggling with pain following a car accident, I signed up to race the renowned @marathondessables six back-to-back marathons across the Sahara, at that point I'd only run a half marathon distance, and had just 10 months to prepare. 

This opened up a whole new world, leading to highlights including:
- raising tens of thousands for @annas.hope and other charities, 
- being tentmates with the world's greatest living explorer Sir Ranulph Fiennes
- speaking at Buckingham Palace as well as many schools, awards and events across the country
- being invited onto podcasts to share my stories
- launching @forestadventurecentre 
- making myself and my family proud 

Earlier this year I completed my first 100-miler and now have sights set for many more new challenges ahead. 

I still feel the pain and discomfort from that car accident even now, every day and night. 
It could have been easy to NOT start this journey, to use that pain as an excuse to stay comfortable and not aim so far beyond my comfort zone, but then I would never have found such purpose, realised so much more potential and in turn created opportunities to inspire others to get outside and challenge themselves... 

If you can do one thing with your time here, then make a positive difference to others. 

Your life is your message.

#adventurer #publicspeaker #keynotespeaker #challengeyourlimits
How to make a shower door fit in the bin... That w How to make a shower door fit in the bin...
That was a smashing little experiment! 😃

#smash
Here in Skiathos you can get a pretty unique view Here in Skiathos you can get a pretty unique view of the planes landing on the short airstrip, right over your heads and touching down only 200m away...✈️

The planes taking off is also fun as the jets blast onlookers towards the sea if they're not careful 😄
#airplane #skiathos #planelanding #plane #tourist
Margaret did a nice little video tour of our secon Margaret did a nice little video tour of our second apartment here in Skiathos. 
One for their website I think.
Learn from yesterday, live for today, plan for tom Learn from yesterday, live for today, plan for tomorrow.

#adventure #livelife #livehappy #running #ultrarunning
A mixed bag of activites and occasions at @foresta A mixed bag of activites and occasions at @forestadventurecentre 
Three years down already and we've hosted thousands of visitors for birthdays, family days out, corporate events, football, rugby and basketball teams fundraisers and schools, oh man the schools!!

We're now in the eye of the storm, just as the school trips end, the holiday club begins and kids are dropped off with us all day long.... 
It's back-to-back but we love what we do!

#entrepreneur #outdoor #outdooradventure #businessowner
Your career choices never have to be forever, your Your career choices never have to be forever, your wants, needs, passions and purpose change, and you should change with them if if feels right. 

Don't get trapped in a life that no longer serves you or lights you up.

One day you will wake up & there won't be any more time to do the things you've always wanted. Do it now."
(Paulo Coelho)

@forestadventurecentre
#lifequotes #onelife #publicspeaker #adventurer
8m free fall into the 5m pool below! Our Walk-the 8m free fall into the 5m pool below!

Our Walk-the-Plank water jump at @forestadventurecentre is pretty daunting once you're hovering over the edge.
4m option available for those less bold.
Sometimes I just like to stop and stair 😉 (see Sometimes I just like to stop and stair 
😉 (see what I did there?)
That's one hell of a runway for @harrystyles, a go That's one hell of a runway for @harrystyles, a good job he's been training for it.

Went to see the man himself with @margaret1.t @alisonthompsonartist @sarahjk1828 and it was a really fantastic show, I'd definitely recommend it even if you don't think you're a Harry fan.

It was a real celebration and mix set of music and the arts, percussion, strings, dj'ing, plus a lot of screaming girls and ladies of course. 

We were also treated to the legendary @shaniatwain supporting and showing she's still got it, with a few classics to sing along to.

#harrystyles #wembley #funcle #harrystylesliveontour
Just keep saying yes to bold adventures, they all Just keep saying yes to bold adventures, they all add up to a full and rich life. 
When you look back years later you'll be glad you didn't waste time just existing to pay bills.

#publicspeaker #lifelessons #adventure #adventurer #ultrarunning
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Prince's Trust - Guest Speaker

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As a guest speaker Darren is a true inspiration to all. His approach to challenge, personal development and lifelong learning made him the perfect guest speaker to inspire and motivate our team. His adventures are the perfect hook to get the young people engage and his subtle but targeted “suggestions” on personal development stayed with the team throughout the twelve week programme.

Kit Lists - Everything you need for your running and adventure challenges

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If you're just starting out, or planning to cross a desert, jungle or 100 miles of ice, I share all the tips and recommended products here
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Peterborough Open Awards Centre CIC - Motivational Speaker

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Motivation and inspiration are key elements in encouraging young people to strive beyond their limiting beliefs. As a guest speaker on our National Citizen Service courses; the group listened attentively as he talked them through his various exploits as an extreme adventurer and charity fundraiser. His stories of completing the Marathon Des Sables and spending a week challenging alongside Sir Ranulph Fiennes as he became the oldest UK citizen to complete the challenge held his audience spellbound. A true motivational speaker.

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