These multi-day adventures will challenge your fitness levels, and elevate your self-belief, so be prepared to break a sweat as you explore these amazing locations under your own steam.
Our lovingly restored historic mill, mentioned in the Doomsday book sits proud in its 20 acre grounds, this will be your home for the duration of our unique Through the Mill experience.
We don’t call this a wellness retreat or an endurance challenge because it’s just so much more! We have created an experience that will push your physical and mental limits, and reward you with a level of exhaustion, elation and relaxation that you’ll have damn well earned!
We aim for everyone to leave the weekend with their minds and bodies blown (in a good way), to still be thinking and talking about their experiences and how much they learned about their physical and mental strengths for weeks to come.
After a rigorous dose of activities ranging from mill-itary (see what we did there?) endurance challenges to mindful yoga and meditation, each day will wind down with relaxing hot tubs and stories around the fire pit from inspirational guest speakers a historic tour of the incredible mill, and an immersive group hypnotherapy session. You’ll even get a professional sports massage and consultation to help reset your body.
All meals and healthy shakes will be a carefully curated culinary experience using the finest locally sourced produce to fuel your adventures before retiring to your individuality designed rooms to enrich your rest time.
Three full days and nights crammed full of challenging and eye-opening experiences in the amazing Mill and its 20 acres including all meals, sports massage, bootcamps, hot tubs, yoga, rapid transformation therapy all each delivered by some of the very best hand-picked experts in the area.
Only 13 rooms available
March 31st – April 3rd 2022 (SOLD OUT)
October 6th-9th, 2022 – Early bird discount! £100 OFF if booked before April.